Please check out our videos!
Please consult your physician before participating in an exercise program.
Pilates Breathing January 28th
HIIT Class January 9th
Water HIIT August 22nd
Body Toning April 3rd
Mat Pilates April 1st
Beginner Yoga May 5th
Chair Pilates
Mat Pilates March 27th
Mat Pilates March 20th
Hi Lo Cardio Class May 8th
Strength & Stretch May 1st
