Work Out Programs
Teen Hour- This program is for members
13 to 15 years old. Work out in the fitness area from 3:15pm to 4:15pm, Monday thru Friday. You need to have your parents
sign a permission form and sign a code of conduct agreement.
Water Aerobics-
Gentle on your joints, increases aerobic capacity, firms your body and its FUN! the classes are offered Monday thru
Friday at 10:00 am. Members are FREE and non-members $30.00.
Kick-boxing- A very good cardio workout
that works your whole body. Tuesday and Thursday at 5:00pm. Mondays and Wednesdays at 11:00am, this program is $25 for
members and $40 for non-members
Yoga- Yoga Promotes Strength,Balance, Flexibility
. Yoga will work you physically and mentally. $25 for members and $40 for non-members. The class is held on Monday and Wednesday
at 6:15p.m.
Modified
Yoga- Promotes Strength, Balance, Flexibility,and is
a beginners class for yoga, thats works you physically and mentally. $12.50 for members and $20 for non-members
Wednesdays at 9:00am
Tia-Chi- Learn Tai Chi forms, exercises, and techniques such as the Crane Walk and
Tai Chi breathing. Tuesdays at 11 am
Other Programs
After School Fun Club- This is a GREAT program for your children so they
have something fun to do after school. On the days your child will be coming to the Y write his/her teacher a note and
we will pick children up from Jeff-Craig Elementary School at 2:45pm and drop them off at the YMCA. Then we will
pick up the kids from Switzerland Co. Elementary School elementary at 3:15 and bring them to the YMCA. The children
will have a snack, play in the gym or outside, swim, and do crafts. this program will be Monday thru Friday on regular school days. The cost is $5.00 for members and $10.00 for a non-member per day.Go
to on-line registration to register your child today!
Birthday Parties- Let us do all the work! The YMCA
Birthday Party Staff will set up the room with chairs, tables, balloons and tablecloths. We supply the cups,
napkins, plates, utensils, ice cream and drink. We clean up the mess afterwards!
Parties are available on Saturdays from 12:30-2:30 or 3:00-5:00 and on Sundays from 2:00-4:00. You need to schedule
your party two weeks in advance and a $25 deposit is required to reserve your party. Members: $60 and Participants
$85. Price includes room rental (with items mentioned above) and 90 minutes of swimming!
Building Rental- Call the
front desk for details.
Child
Watch- Children ages 6 months and up. You can work out while your child is participating in a safe and
supervised activity. Please call the day before to make arraignment's for this service. Members are free
and non-members $3.00 per hour. Please call ahead for availability 812-427-9622 ask for Kaulene.
Program Pass- This pass is good for each 6 week program
session and for up to 18 classes during that session. With this pass you may attend any program you would like. The cost is
$45 for Members and $60 for Non-Members.
There are many benefits to being a member at the
Switzerland County YMCA. You will receive full use of the facility as well as discount rates for programs and various
other "member only" advantages. If you are interested in becoming a member, simply click on the link below for more
information.
